Jean Auguste Dominique Ingres La Grande baigneuse paintingGuido Reni Archangel Michael paintingGuido Reni The Coronation of the Virgin painting
all need to feel challenged and stimulated by our daily life. If you never learn anything new, never push yourself to think a bit harder, or never do anything that tests your limits – you’ll probably end up feeling that life lacks meaning.
On the flip side, if you’re completely out of your depth with a particular area of studying or work, you’re unlikely to be unhappy, stressed and anxious.
These are three classic scenarios of people whose mental needs aren’t being met. See if you recognize yourself in any of these:
John works in a factory. It’s boring, repetitive and low-paid work, but it’s a secure job. His real passion is computers, and he started a couple of programming courses once – but he quickly gave up, convinced that a change would be dangerous to his family’s security.
Amy is at home all day with three small children. She loves her kids dearly, but
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